الصحة النفسية

كتاب الصحة النفسية في ظل المتغيرات

Mohammed

الصحة النفسية في ظل المتغيرات

تفاصيل الكتاب

تأليف : علاء عبد الخالق حسين المندلاوي
نشر : مؤسسة دار الصادق الثقافية
سنة النشر : 2025

وصف الكتاب

في خضم التغيرات المتسارعة التي تشكل سمات عصرنا، يواجه الإنسان تحديات جمة تهدد استقراره النفسي. فالتغيرات الاجتماعية والاقتصادية والتكنولوجية تُلقي بظلالها على صحته النفسية، وتشكل عبئًا ثقيلاً على كاهله.

يقدم هذا الكتاب رحلة استكشافية في النفس البشرية، مسلطًا الضوء على أهم التحديات التي تواجه الصحة النفسية في ظل التغيرات الحياتية المعاصرة. يهدف الكتاب إلى مساعدة الأفراد في:

تعزيز فهمهم لذاتهم.
اكتساب المهارات الأساسية للتكيف مع المتغيرات.
المحافظة على سلامتهم النفسية.
تعزيز قدرتهم على التغلب على التحديات النفسية.

يحاول هذا الكتاب تقديم المعلومات اليسيرة بأسلوب بسيط ومفهوم لكل من يسعى لفهم التحديات التي تواجه الصحة النفسية في ظل التغيرات الحياتية المعاصرة، واكتشاف الطرائق الفعالة للحفاظ على استقراره النفسي.

نعتقد أن الكتاب قد يناسب أغلب فئات المجتمع، من الشباب إلى الكبار، من طلبة المدارس والجامعات إلى العاملين في مختلف المجالات.

رابط الكتاب

للحصول على نسخة 👈 اضغط هنا

الصحة النفسية

Mohammed

مقالات قد تهمك

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