علم النفس التنظيمي

كتاب كيف تتغلب على الضغوط النفسية في العمل؟

Mohammed

كيف تتغلب على الضغوط النفسية في العمل؟

المؤلف: إعداد اللجنة العلمية للتأليف والتحرير والنشر

الناشر: دار الفاروق للاستثمارات الثقافية ش.م.م

السلسلة: كويك نوتس

ستتعرف في هذا الكتاب على:
الوصول إلى نمط تفكير يساعد في التغلب على الضغوط النفسية
التغلب على الغضب
الجوانب الإيجابية للغضب
الجوانب السلبية للغضب
التخفيف من مشاعر القلق
التخفيف من حدة الضغوط النفسية الناتجة عن العلاقات الشخصية
القيم والأهداف وعلاقتهما بالضغوط النفسية
تقييم الأهداف
إدراك أهمية القيم في حياتنا
طريقة التعبير عما تريد توصيله للآخرين

للتحميل اضغط هنا

علم النفس التنظيمي

Mohammed

مقالات قد تهمك

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