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كتاب ثلاثون يوماً للتغلب على الخجل

Mohammed

اخر تحديث :

ثلاثون يوماً للتغلب على الخجل

تأليف : بيرناردو كاردوتشي .. ترجمة: د. سلمان البدور ورقية الطويان

نشر : مكتب التربية العربي لدول الخليج

يعد الخجل نوعاً من القلق الاجتماعي الذي يؤثر سلباً في الأفراد الخجولين سواء في استمتاعهم بالحياة ومباهجها أو في الحصول على فرص تعليمية أو مهنية .. هذا الكتاب عبارة عن سلسلة من ثلاثين حلقة مصممة كي تساعد الأشخاص الخجولين في التغلب على خجلهم ويتضمن المعلومات الجوهرية عن الخجل وما يحتاج أن يعرفه الأشخاص الخجولون بالإضافة إلى مجموعة من النشاطات والاستبانات الموجهة لهم كما يضم بعض التجارب لأشخاص عانوا في وقت سابق من الخجل.

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